Our bags contain roughly 60% vegetables and 40% fruits. Most of what they contain comes from Singapore, Malaysia or Thailand, and occasionally from Australia.
We have three sorts of bags, with approximately 60% vegetables and 40% fruits:
- the 5kg bag contains one week of organic goodness for two adults and one or two (young) children. We keep a focus on the Dirty Dozen (the twelve fruits and vegetables that are the most polluted when grown in a non-organic environment), and we are adding a few nice produces:
Vegetables
Tomatoes, cherry tomatoes, lettuce, potatoes and/or sweet potatoes almost weekly. Every other week: zucchinis, carrots and eggplants. Occasionally: sweet corn, pumpkin, butternut pumpkin, cauliflower, baby spinach, kale, capsicums, leaks, ginger.
Fruits
Most weeks you will get bananas and apples OR pears, oranges OR grapefruits. Occasionally, you will receive pineapples, coconut, papaya, passion fruits. Depending of the season, we will be able to include other vegetables and fruits such as mangoes, rambutan, mangosteen, etc.
- the 7kg Standard bag was created for bigger families and goes really nicely with the 3kg Premium bag. We kept a focus on the Dirty Dozen, and you will find a mix of the following items, whenever available:
Vegetables
Tomatoes, cherry tomatoes, lettuce, potatoes and/or sweet potatoes almost weekly. Every other week: zucchinis, carrots and eggplants. Occasionally: sweet corn, pumpkin, butternut pumpkin, cauliflower, baby spinach, kale, capsicums, leaks, ginger.
Fruits
Most weeks you will get bananas and apples OR pears, oranges OR grapefruits. Occasionally, you will receive pineapples, coconut, papaya, passion fruits. Depending of the season, we will be able to include other vegetables and fruits such as mangoes, rambutan, mangosteen, etc.
- the 3kg Premium bag complements very well our 5kg bag or the 7kg Standard bag. We kept a focus on the Dirty Dozen and you will find a mix of the following items, whenever available:
Vegetables
A mix of avocado, artichoke, brocoli, tomatoes on vine, baby carrots, tomatoes beef, baby spinach; but also kale, arragula (roquette), asparagus, mushrooms, baby corn, Belgium endives, fennel, French beans, rainbow chard.
Fruits
Every week: some berries (raspberries, blueberries, strawberries, blackberries)! :) Occasionally some cherries, clementines, apple, pears, pomegranate, nectarine, and whatever we can find that is in season and delicious!
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The
6kg Paleo Diet bag was designed especially for our members who have health issues they are healing with the Paleo Diet (i.e.: auto immune disease and other food intolerances). The content of the bag is a mix of the 5kg bag with our 3kg Premium bag, but
we have removed all the shades vegetables. This mix allows the best variety available. You can read more here about the Paleo diet.
Vegetables
A mix of avocado, artichoke, brocoli, baby carrots, baby spinach; but also kale, arragula (roquette), asparagus, mushrooms, fennel, rainbow chard, butternut, lettuce, sweet potatoes, zucchinis or cauliflower.
Fruits
Every week: some berries (raspberries, blueberries, strawberries, blackberries or cherries)! :) Occasionally some clementines, apple, pears, pomegranate, nectarine, bananas, oranges, grapefruits, pineapple, papayas, passion fruits, rockmelon and whatever we can find that is in season and delicious!
