Francesco grows his nuts in Madonie Natural Park in Sicily, Italy, and all his products are natural and unpasteurised.
Hazelnuts are an excellent energy source and can help give you a sense of satiety. After almonds, they are the richest fruit in vitamin E. They are also a good source of minerals, including potassium, magnesium and phosphorus, which are precious allies for bone health and the enemies of fatigue.
They come in bags of 1kg.
Did you know that almonds have a high amount of oil and fat content that absorbs pesticides easily, so it is best to buy organic. Walnuts have a lot of pest issues and as such are saturated with pesticides and more chemicals than any other nut.