Mango Citrus Smoothie Bowl

Mango Citrus Smoothie Bowl

by Medha Thakkar August 31, 2020

Prep time: 5 min - Author: Chrissie Baker from The Busy Baker

Fresh and healthy breakfast!

Ingredients

  • Mango
  • Banana
  • Coconut milk
  • Orange
  • Grapefruit
  • Granola
  • Flaked coconut

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Tabbouleh

Tabbouleh

by Medha Thakkar August 31, 2020

Prep time: 20 min - Cook time: 45 min - Author: Sara Welch from Dinner At The Zoo

Fresh middle eastern salad!

Ingredients

  • Bulgur wheat
  • Cucumber
  • Tomatoes
  • Green onions
  • Parsley
  • Fresh mint
  • Olive oil
  • Lemon

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Raw Banana Kiwi Ice Cream

Raw Banana Kiwi Ice Cream

by Medha Thakkar August 17, 2020

From Sketch Free Eating

Healthy dessert!

Ingredients

  • Banana
  • Kiwi
  • Water

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Beetroot Rice

Beetroot Rice

by Medha Thakkar August 17, 2020

Prep time: 5 min - Cook time: 10 min - Author: Kanan from Spice Up The Curry

Brightly coloured rice!

Ingredients

  • Cooked rice
  • Oil
  • Peanut
  • Cumin seed
  • Ginger paste
  • Green chili
  • Red onion
  • Beetroot
  • Red chili powder
  • Garan masala
  • Coriander powder
  • Cilantro
  • Mint leaves
  • Lemon

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Carrot and Radish Salad With Passion Fruit Dressing

Carrot and Radish Salad With Passion Fruit Dressing

by Medha Thakkar August 12, 2020

From In Johnny's Kitchen

Crunchy raw salad with and unusual dressing!

Ingredients

  • Carrot
  • Radish
  • Passion fruit
  • Honey
  • Lime
  • Vegetable oil
  • Chives

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Grilled Peppers With Nectarine

Grilled Peppers With Nectarine

by Medha Thakkar August 12, 2020

From Food 52

A contrasting flavours side dish!

  • Ingredients
  • Capsicum
  • Olive oil
  • Nectarine
  • Mint leaves

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Lemongrass Coconut Sorbet

Lemongrass Coconut Sorbet

by Medha Thakkar August 12, 2020

Prep time: 5 min - Cook time: 5 min - Freeze time: overnight - Author: Heather Christo

Fresh and creamy sorbet that the whole family will love!

Ingredients

  • Coconut milk
  • Unsweetened coconut flakes
  • Lemongrass
  • Sugar
  • Kosher salt

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Japanese Pumpkin and Kale Miso Sesame Soba Salad

Japanese Pumpkin and Kale Miso Sesame Soba Salad

by Medha Thakkar August 12, 2020

Prep time: 10 min - Cook time: 25 min - Author: Gena Hamshaw from The Full Helping

Great for packed lunch!

Ingredients

  • Japanese pumpkin
  • Vegetable oil
  • Kale
  • Red cabbage
  • Soba noodle
  • Green onions
  • Sesame seeds
  • Miso paste
  • Rice vinegar
  • Tamari
  • Maple syrup
  • Ginger
  • Garlic
  • Sesame oil
  • Red pepper

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Dragon Fruit Salad

Dragon Fruit Salad

by Medha Thakkar August 03, 2020

Total time: 10 min - Author: Eddie d'Costa from Wanderspice

Crunchy fruit salad!

Ingredients

  • Dragon fruit
  • Mandarin orange
  • Kiwi
  • Blueberries
  • Kosher salt
  • Lime

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Jerusalem Artichoke Salad

Jerusalem Artichoke Salad

by Medha Thakkar July 20, 2020

Cook time: 45 min - By Deliciously Ella

The left over salad makes a great packed lunch!

Ingredients

  • Jerusalem artichokes
  • Kale
  • Raisin
  • Hazelnut
  • Olive oil
  • Maple syrup

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Harissa Roasted Vegetable and Hummus Wrap

Harissa Roasted Vegetable and Hummus Wrap

by Medha Thakkar July 13, 2020

Prep time: 10 min - Cook time: 25 min - By Daniela Apostol from My Gorgeous Recipes

Healthy vegan wrap!

Ingredients

  • Tortilla wraps
  • Sweet potato
  • Red pepper
  • Zucchini
  • Hummus
  • Harissa
  • Baby spinach

 

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Thai Eggplants and Chickpeas in Peanut Masala

Thai Eggplants and Chickpeas in Peanut Masala

by Medha Thakkar July 13, 2020

Prep time: 15 min - Cook time: 30 min - By Susan Voisin from Fat Free Vegan

Traditional Indian dish with Thai eggplant!

Ingredients

  • Coriander seeds
  • Cumin seeds
  • Sesame seeds
  • Onion
  • Tomato
  • Peanut butter
  • Garlic
  • Ginger paste
  • Turmeric
  • Chili pepper
  • Cinnamon
  • Cloves
  • Tamarind
  • Coconut
  • Agave nectar
  • Thai eggplant
  • Chickpeas

 

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