10-minute stir-fry

10-minute stir-fry

by Claire Chabrieres March 20, 2020

Prep time: 5 min - Cooking time: 5 min - By BBC Good Food

You can have this as a main, or with a fillet of fish or chicken. 

Ingredients

  • olive oil
  • red chilli
  • garlic
  • mixed vegetables such as pak choi, baby corn and broccoli
  • soy sauce
  • sweet chilli sauce

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Vegetable stock

Vegetable stock

by Claire Chabrieres March 10, 2020

Cook Time: 1 hour - Prep Time: 5 mins - Author: Katja from Savory Lotus

I like this recipe because you can use whatever leftover you have and also parts that one would normally discard.

Ingredients: 

  • carrot peels and small ends
  • sweet potato peels and small ends
  • celery ends and leaves
  • onion and shallot skins
  • green onion or leek ends
  • mushroom stems
  • small amounts of broccoli stems or kale stems
  • slightly wilted greens from fridge
  • any other fun vegetable scrapes I may have

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